Posts Tagged ‘Kharissa Parker’
It’s OK to be skeptical, but getting your ‘Om’ on at the office really can make a happier workplace
Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. [divide] Meditation is typically thought of as a spiritual practice, but it’s really…
Read MoreSleeping on the job: Why a power nap at work isn’t such a bad idea (and how to get away with it)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. [divide] If there’s anything to be said about Millennials and Gen Z, it’s that we’re changing the entire structure of what a 9-to-5 looks like.…
Read MoreSpring cleaning won’t clear away the old you, but it can juice up your next season (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. [divide] The first couple months of the year were nothing that I expected them to be. In 2022, I manifested many of my dreams and…
Read MoreTo love your coworkers, love yourself first; and, yes, the Golden Rule applies at work too (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on relationships — and how getting along with co-workers begins closer to home than you might think — wraps up Parker’s…
Read MoreOrganized mess or inbox in distress? What your email says about the vibe at work (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on awareness of space — and how it reflects the vibe necessary to succeed at work — continues Parker’s series on…
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