Posts Tagged ‘Holistic Hustle’
Sometimes self-care is more about shutting down than showing out (Holistic Hustle)
Kharissa Parker-Forte is a news producer, writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. [divide] When I recently made the decision to dissolve my self care brand, Grace & Grind, it was one of the easiest decisions I’ve ever had to make. From the outside…
Read MoreUrgent culture: Let your brain breathe by setting, enforcing work boundaries (Holistic Hustle)
Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. [divide] Truth be told, urgent culture isn’t anything new, but it’s a problem that seems to be impacting…
Read MoreDon’t just pop off when under attack: A healthier way to handle workplace drama (Holistic Hustle)
Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. [divide] One of the hardest things to navigate at work is conflict. When your beliefs or ideas are…
Read MoreCut the code-switching: Honor yourself if you want to be ‘authentic’ in the workplace (Holistic Hustle)
Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. [divide] “Just be yourself.” Along with putting my best foot forward and always treating others the way I…
Read MoreWe all need help, honey: Nearly 3/4 of entrepreneurs are haunted by depression (Holistic Hustle)
Kharissa Forte is a writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. [divide] You did it. After all the nights dreaming about how amazing it could be and overcoming the endless stream of what-ifs that stopped you from moving…
Read More