Tag: Holistic Hustle

Kharissa Parker-Forte; photo by Lexi Holifield

Sometimes self-care is more about shutting down than showing out (Holistic Hustle)

By Tommy Felts / July 5, 2022

Kharissa Parker-Forte is a news producer, writer, certified health coach, and columnist for Startland News.  Read her “Holistic Hustle” columns for Startland News here. When I recently made the decision to dissolve my self care brand, Grace & Grind, it was one of the easiest decisions I’ve ever had to make. From the outside looking…

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Kharissa Forte, Holistic Hustle, Grace & Grind

Urgent culture: Let your brain breathe by setting, enforcing work boundaries (Holistic Hustle)

By Tommy Felts / June 7, 2022

Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. Truth be told, urgent culture isn’t anything new, but it’s a problem that seems to be impacting more…

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Kharissa Forte, Holistic Hustle, Grace & Grind; photo by Lexi Holifield

Don’t just pop off when under attack: A healthier way to handle workplace drama (Holistic Hustle)

By Tommy Felts / May 2, 2022

Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. One of the hardest things to navigate at work is conflict. When your beliefs or ideas are challenged,…

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Kharissa Forte, Holistic Hustle, Grace & Grind; photo by Lexi Holifield

Cut the code-switching: Honor yourself if you want to be ‘authentic’ in the workplace (Holistic Hustle)

By Tommy Felts / April 6, 2022

Kharissa Forte is a writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. “Just be yourself.” Along with putting my best foot forward and always treating others the way I wanted…

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Kharissa Forte, Holistic Hustle, Grace & Grind

We all need help, honey: Nearly 3/4 of entrepreneurs are haunted by depression (Holistic Hustle)

By Tommy Felts / March 8, 2022

Kharissa Forte is a writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit graceandgrind.co. You did it. After all the nights dreaming about how amazing it could be and overcoming the endless stream of what-ifs that stopped you from moving forward…

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