Posts Tagged ‘Holistic Hustle’
Your body at work: Park further from the entrance and take a shower (plus all your vacation time) for better health (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on physical fitness — and its impact on the strength and energy a person’s body needs to carry them throughout the…
Read MoreYour coworker who doesn’t like to fist bump isn’t dysfunctional; Don’t assume they’re broken (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on bio-individuality — the idea that there’s no one-size-fits-all approach to health and nutrition (even regard to a person’s health in the…
Read MoreSpeaking up at work? Don’t let lack of mental clarity derail your argument (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and columnist for Startland News. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on mental clarity continues Parker-Forte’s series on the 7 Pillars of Self-Care, following spiritual alignment and emotional intelligence. [divide] Sometimes you…
Read MoreHold that thought: Leading with emotion might feel good at first, but there’s a smarter way (Holistic Hustle)
Kharissa Parker-Forte is a news producer, writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary on emotional intelligence continues Parker-Forte’s series on the 7 Pillars of Self-Care…
Read MoreFeeling bad vibes at work? It actually could be your own fault (Holistic Hustle)
Kharissa Parker-Forte is a news producer, writer, certified health coach, and columnist for Startland News. Read her “Holistic Hustle” columns for Startland News here. For more of her self-care tips on how to keep your cup full, visit kparker.co. Editor’s note: This commentary kicks off Parker-Forte’s series on the 7 Pillars of Self-Care by discussing…
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