It’s OK to be skeptical, but getting your ‘Om’ on at the office really can make a happier workplace

Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. [divide] Meditation is typically thought of as a spiritual practice, but it’s really…

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