Guest Authors
Burnout or just neurotic? Your personality type might be why you’re feeling swamped at work (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. When it comes to emotional regulation and mental health at work, Americans seem…
Your anxiety at work might not have a specific ‘trigger’: Why ignoring it will just bring more stress
Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. Seventy-two percent of people experience stress to the extent that it interferes with…
Stress at work is inevitable; just don’t let it trigger something worse (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. Let’s dive into the ins and outs of depression, stress, anxiety, and burnout….
Crema treads a new path: Why this award-winning tech company is pivoting to design consultancy
Editor’s note: The opinions expressed in this commentary are the author’s alone. George Brooks is co-founder of Crossroads-headquartered Crema, a finalist for the 2023 Greater Kansas City Chamber of Commerce’s Small Business of the Year and one of Inc. Magazine’s Best Workplaces in 2023. For nearly 14 years, Crema has been a well-known leader in…
Depression doesn’t have to ruin your career, but you do need a plan (Holistic Hustle)
Kharissa Parker is a news producer, writer, certified health coach, and “Holistic Hustle” columnist for Startland News. The opinions expressed in this commentary are the author’s alone. For more of her self-care tips on how to keep your cup full, visit kparker.co. Businesses have become much more health conscious over recent years. From step challenges…
