Fitness center opens in former Plexpod River Market, sharing building with Coworking KC
December 20, 2021 | Kevin Collison
Editor’s note: The following story was originally published by CityScene KC, an online news source focused on Greater Downtown Kansas City. Click here to read the original story or here to sign up for the weekly CityScene KC email review.
A pair of fitness trainers who struck out on their own after working at commercial gyms have opened a new business, Crossroads Training, in the River Market.
Adam Carney and Kristen Jukes met each other working at a franchise fitness center and wanted to open a smaller place with a more personal touch to strength and conditioning training.
“We wanted to do this full time with each other because we have a good dynamic,” Carney said.
“We’re about personable and personal training. Most of our clients are working age people who want to stay healthy and strong. Kristin and I are into functional strength and conditioning.”
Carney received a degree in kinesiology exercise physiology from Kansas State and Jukes is a certified trainer.
Their Crossroads Training space occupies about 850 square feet in the basement level of 510 Delaware. It’s one of two new businesses opening in the building, which is located on the streetcar line.
The other is Coworking KC, which took over the 8,000 square feet on the first floor. Both floors were previously occupied by Plexpod, a coworking community with locations across the metro. Plexpod announced the consolidation of its River Market operations into the Flashcube apartment building at 720 Main St. this fall.
Carney said the partners specialize in individual training and small groups, and provide fitness training to a range of clients, including people in their 60s and even one octogenarian.
“Our program is designed to help you age gracefully,” he said.
The pair previously had a space at 20th and Walnut in the Crossroads District and decided to keep the name when they relocated to Delaware Street.
“There’s a decent amount of housing density in the River Market and we like it aesthetically,” Carney said. “It’s also a central location.”
Hours are Monday through Friday from 6 a.m. to 1 p.m., and on Tuesdays and Thursdays its hours extend to 7 p.m.
Featured Business
2021 Startups to Watch
stats here
Related Posts on Startland News
Startup Crawl KC returning as planned in October, despite First Fridays vendor changes
Changes to First Fridays in the Crossroads Arts District won’t impact plans for October’s annual Startup Crawl KC, but other entrepreneurs who frequent the community event as street vendors could use support, Adam Arredondo said. “It’s business as usual for us and we’re excited to host the community and showcase more than 50 startups at…
Bunker Labs KC returns to deploy connections to veterans transitioning to entrepreneurship
Military members typically make incredible connections with comrades abroad, but when they return to the U.S. as veterans they often struggle to establish a worthwhile network, said Joe Crane. That sense of isolation can inhibit would-be entrepreneurs from breaking into the startup world. “It’s tough for veterans to connect,” said Crane, Bunker Labs’ city leader…
Chicken N Pickle heading south: Prairiefire location to offer seasonal ice skating, curling
A new entertainment destination is slated for the final phase of Overland Park’s Prairiefire development with North Kansas City-based Chicken N Pickle targeting a fall 2020 opening. “Opening a second location in the area will allow us to share the love of pickleball with customers who have been requesting a location on the Kansas side…
Adobe for adventure: KC’s VanDoIt offers affordable travel, housing solution nationwide
VanDoIt is no sideshow venture for Brent Kline and his son-in-law, Jared McCauslin. The duo’s custom van and restoration business has a partnership with Ford and customers motoring coast to coast. “We have a couple out of Tulsa, Oklahoma, and they are actually a traveling circus act — like, they are actually a circus act…