Fitness center opens in former Plexpod River Market, sharing building with Coworking KC
December 20, 2021 | Kevin Collison
Editor’s note: The following story was originally published by CityScene KC, an online news source focused on Greater Downtown Kansas City. Click here to read the original story or here to sign up for the weekly CityScene KC email review.
A pair of fitness trainers who struck out on their own after working at commercial gyms have opened a new business, Crossroads Training, in the River Market.
Adam Carney and Kristen Jukes met each other working at a franchise fitness center and wanted to open a smaller place with a more personal touch to strength and conditioning training.
“We wanted to do this full time with each other because we have a good dynamic,” Carney said.
“We’re about personable and personal training. Most of our clients are working age people who want to stay healthy and strong. Kristin and I are into functional strength and conditioning.”
Carney received a degree in kinesiology exercise physiology from Kansas State and Jukes is a certified trainer.
Their Crossroads Training space occupies about 850 square feet in the basement level of 510 Delaware. It’s one of two new businesses opening in the building, which is located on the streetcar line.
The other is Coworking KC, which took over the 8,000 square feet on the first floor. Both floors were previously occupied by Plexpod, a coworking community with locations across the metro. Plexpod announced the consolidation of its River Market operations into the Flashcube apartment building at 720 Main St. this fall.
Carney said the partners specialize in individual training and small groups, and provide fitness training to a range of clients, including people in their 60s and even one octogenarian.
“Our program is designed to help you age gracefully,” he said.
The pair previously had a space at 20th and Walnut in the Crossroads District and decided to keep the name when they relocated to Delaware Street.
“There’s a decent amount of housing density in the River Market and we like it aesthetically,” Carney said. “It’s also a central location.”
Hours are Monday through Friday from 6 a.m. to 1 p.m., and on Tuesdays and Thursdays its hours extend to 7 p.m.
Featured Business
2021 Startups to Watch
stats here
Related Posts on Startland News
OP prescription software firm lands $2.7M
An Overland Park software company recently wrapped up a hefty funding round, according to its founder and CEO. Rx Savings Solutions, a business that works with other companies to manage employees’ monthly medications, secured $2.7 million in funding. Kansas City investors Dan Henry, CEO of NetSpend Corp., and Jeffrey Brown, chairman at StoreFinancial, led the…
LaunchKC winners reflect on ‘massive opportunity’
Once the dust settled on the LaunchKC grant recipient announcement, the champagne bottles popped. Founders from the 10 winning companies — parred down from a list of 500 — had reason to celebrate Friday afternoon between the promise of $50,000 and the chance to land some office space. Of the 10 recipient companies, six come…
Set your watch: 90 seconds with local innovators, entrepreneurs
It’s coming! Set your watch as we team up with FlatlandKC to highlight Kansas City’s innovators and entrepreneurs, all in 90 seconds. “90 on the Clock” premieres Wednesday, Sept. 23, with Callie England, founder of Rawxies, as she talks about her East Bottoms business and its raw, vegan, and gluten- and soy-free treats. The five-part series continues each Wednesday as the 90-second…
Meet the 10 startup winners of LaunchKC’s $50K
LaunchKC announced the winners of 10, $50,000 grants Friday during a celebration at the inaugural Techweek Kansas City conference. More than 40 judges evaluated pitches from 20 contest finalists, who pitched their companies Friday morning at Union Station before a crowd of about 100 people. LaunchKC kicked off in February and nabbed nearly 500 total applicants…