Fitness center opens in former Plexpod River Market, sharing building with Coworking KC
December 20, 2021 | Kevin Collison
Editor’s note: The following story was originally published by CityScene KC, an online news source focused on Greater Downtown Kansas City. Click here to read the original story or here to sign up for the weekly CityScene KC email review.
A pair of fitness trainers who struck out on their own after working at commercial gyms have opened a new business, Crossroads Training, in the River Market.
Adam Carney and Kristen Jukes met each other working at a franchise fitness center and wanted to open a smaller place with a more personal touch to strength and conditioning training.
“We wanted to do this full time with each other because we have a good dynamic,” Carney said.
“We’re about personable and personal training. Most of our clients are working age people who want to stay healthy and strong. Kristin and I are into functional strength and conditioning.”
Carney received a degree in kinesiology exercise physiology from Kansas State and Jukes is a certified trainer.
Their Crossroads Training space occupies about 850 square feet in the basement level of 510 Delaware. It’s one of two new businesses opening in the building, which is located on the streetcar line.
The other is Coworking KC, which took over the 8,000 square feet on the first floor. Both floors were previously occupied by Plexpod, a coworking community with locations across the metro. Plexpod announced the consolidation of its River Market operations into the Flashcube apartment building at 720 Main St. this fall.
Carney said the partners specialize in individual training and small groups, and provide fitness training to a range of clients, including people in their 60s and even one octogenarian.
“Our program is designed to help you age gracefully,” he said.
The pair previously had a space at 20th and Walnut in the Crossroads District and decided to keep the name when they relocated to Delaware Street.
“There’s a decent amount of housing density in the River Market and we like it aesthetically,” Carney said. “It’s also a central location.”
Hours are Monday through Friday from 6 a.m. to 1 p.m., and on Tuesdays and Thursdays its hours extend to 7 p.m.
Featured Business
2021 Startups to Watch
stats here
Related Posts on Startland News
Before prime time: Did Amazon’s 1999 arrival in Kansas deliver on hype?
In 1999, Amazon — still in its infancy — meant only two things to most consumers: low-priced books and CDs. But for one small town in Kansas, residents believed the online retailer had the potential to be a game-changer for their economically depressed, rural community. “People in Coffeyville were practically doing cartwheels in the streets,” said…
FCC head: Repealing net neutrality will boost innovation, investment; startups disagree
The Federal Communications Commission is preparing to eliminate regulatory rules that prohibit internet service providers from interfering with consumers’ access to web content. FCC chairman Ajit Pai announced in a Wall Street Journal op-ed that the regulatory body will vote Dec. 14 to repeal 2015 Obama-era regulations. That regulatory model, referred to as Title II,…
Bitten by Disney sharks, Roy Scott beats the odds with Healthy Hip Hop
When a potentially life-altering business deal suddenly vanished, Roy Scott didn’t get mad — he got funded. “Disney thought they were going to snuff us out, but all they did was put gasoline on this fire,” said Scott, founder of Kansas City-based H3 Enterprises (Healthy Hip Hop). Rewind. Starting his company with a live performance-based…
Governor-in-waiting talks startup funding, Amazon and why entrepreneurism is bigger than KC
The strongest person in the room isn’t necessarily the loudest, Jeff Colyer said. “Kansans are used to being overlooked,” he said. “My role as lieutenant governor was to be a little quieter. You give your best advice. And when decisions are made, you’re going to work to support them.” Soon, however, he’ll be the state’s…