Happy Food Co. modifies meal kit options to fit paleo, keto, Whole 30, vegan lifestyles

February 21, 2019  |  Austin Barnes

Spicy Broccoli and Chicken Stir-Fry with Jasmine Rice, Happy Food Co.

If a company wants to create change, its leaders have to be unafraid of emerging trends, Jen Trompeter said as Happy Food Co. serves up a strategy that could help the company cook up new business with modified meal kits.

“People are doing keto or they’re doing Whole 30,” Trompeter, said. “We have some [meal kits] that fit into this pattern of categories already.”

Designed with an array of lifestyles in mind, Happy Food Co. meal kits — ready to cook, chef-created meals sold at local grocery stores — can now be modified to fit nutrition guidelines outlined in nine specific diet plans; paleo, Whole 30, keto, dairy-free, gluten-free, low carb, heart healthy, vegan, and the Mediterranean diet, Trompeter explained.

“We got with our registered dietitian and were like, ‘You know what? If you were just to take out maybe one or two ingredients, then a lot of our meals — literally a ton of our [almost 80] meals — would fit into these categories,” Trompeter said of the weeks-long process that went into adapting the Happy Food Co. menu for flexible foodies.

The company identified the nine eating plans as emerging or current food trends, but doesn’t consider them fads, Trompeter added.

Embracing modified lifestyles has become key for Happy Food Co. — now in its third year of operation under the leadership of founders Chef Kiersten Firquain and Jeff Glasco — as the company looks for ways to stand out in the meal kit space, said Christine Lau, creative marketing strategist.

Click here to read more about Happy Food Co.’s startup journey.

Keep reading after the photo.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

“The beauty of our business is that we package everything separately. So if you have cilantro, mint, or cheese — it’s all packaged in its own way [and you can leave it out without sacrificing flavor],” Lau said.

While Happy Food Co.’s staff has whittled recipes down to exact dietary science that complies with each of the nine specific lifestyle plans, their meals are not officially endorsed by companies such as Whole 30 — which distinguishes products and foods as either Whole 30 approved or Whole 30 compliant, Trompeter noted.

“Maybe there were a lot of customers that we weren’t hitting before because they thought, ‘Oh, I need this meal and you only have one of those,’” she said. “Now we can go, ‘Oh wait, I can intercede now.’ There’s four or five meals that [customers] can look at and go after. I think that shows that we can improve our sales and improve the customer experience as well.”

Click here to find Happy Food Co. meal kits in local grocery stores.

startland-tip-jar

TIP JAR

Did you enjoy this post? Show your support by becoming a member or buying us a coffee.

2019 Startups to Watch

    stats here

    Related Posts on Startland News

    Push to change Troost’s racially-charged name stalls again, leaving vocal advocates disheartened

    By Tommy Felts | May 6, 2025

    Chris Goode stood at the podium Tuesday in council chambers at City Hall, voicing a frustration with the city’s repeated inaction on his proposal to change the name of Troost Avenue — a Kansas City thoroughfare with a legacy rooted in slavery — to Truth Avenue. “I want to keep my head up high, but…

    Developers unveil ‘The Parker’ at historic jazz site; the latest 18th & Vine reboot project

    By Tommy Felts | May 6, 2025

    ‘We will have an 18th and Vine where we don’t just tell stories, but where we make new ones,’ said Mayor Quinton Lucas. ‘And we will have an 18th and Vine that continues to be a crown jewel – not just of our Black community – but of our entire region.’ Respecting the hallowed ground…

    Innovation index: Cross-newsroom startup data partnership puts Kansas City on the map

    By Tommy Felts | May 6, 2025

    Finding relevant, actionable information on innovation happening in one’s own backyard can be tough, said Christopher Wink, announcing Kansas City’s inclusion within a new resource for navigating innovation communities. “Every metro region, every state has some website or page — ‘This is where you start if you’re going to join the KC tech community or…

    This duo plans to takedown one of female wrestlers’ most ‘mortifying’ foes: the wrong kind of exposure

    By Tommy Felts | May 6, 2025

    Two women-owned Kansas businesses are teaming up to ensure that female wrestlers don’t get pinned by a wardrobe malfunction mid-match, shared Deb North and Frankie Elder-Reedy. It’s a pairing that shows for these sole sisters, entrepreneurship is more than an individual sport. Topeka-based Yes! Athletics is going to the mat with the Apex high-impact sports…