Happy Food Co. modifies meal kit options to fit paleo, keto, Whole 30, vegan lifestyles

February 21, 2019  |  Austin Barnes

Spicy Broccoli and Chicken Stir-Fry with Jasmine Rice, Happy Food Co.

If a company wants to create change, its leaders have to be unafraid of emerging trends, Jen Trompeter said as Happy Food Co. serves up a strategy that could help the company cook up new business with modified meal kits.

“People are doing keto or they’re doing Whole 30,” Trompeter, said. “We have some [meal kits] that fit into this pattern of categories already.”

Designed with an array of lifestyles in mind, Happy Food Co. meal kits — ready to cook, chef-created meals sold at local grocery stores — can now be modified to fit nutrition guidelines outlined in nine specific diet plans; paleo, Whole 30, keto, dairy-free, gluten-free, low carb, heart healthy, vegan, and the Mediterranean diet, Trompeter explained.

“We got with our registered dietitian and were like, ‘You know what? If you were just to take out maybe one or two ingredients, then a lot of our meals — literally a ton of our [almost 80] meals — would fit into these categories,” Trompeter said of the weeks-long process that went into adapting the Happy Food Co. menu for flexible foodies.

The company identified the nine eating plans as emerging or current food trends, but doesn’t consider them fads, Trompeter added.

Embracing modified lifestyles has become key for Happy Food Co. — now in its third year of operation under the leadership of founders Chef Kiersten Firquain and Jeff Glasco — as the company looks for ways to stand out in the meal kit space, said Christine Lau, creative marketing strategist.

Click here to read more about Happy Food Co.’s startup journey.

Keep reading after the photo.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

“The beauty of our business is that we package everything separately. So if you have cilantro, mint, or cheese — it’s all packaged in its own way [and you can leave it out without sacrificing flavor],” Lau said.

While Happy Food Co.’s staff has whittled recipes down to exact dietary science that complies with each of the nine specific lifestyle plans, their meals are not officially endorsed by companies such as Whole 30 — which distinguishes products and foods as either Whole 30 approved or Whole 30 compliant, Trompeter noted.

“Maybe there were a lot of customers that we weren’t hitting before because they thought, ‘Oh, I need this meal and you only have one of those,’” she said. “Now we can go, ‘Oh wait, I can intercede now.’ There’s four or five meals that [customers] can look at and go after. I think that shows that we can improve our sales and improve the customer experience as well.”

Click here to find Happy Food Co. meal kits in local grocery stores.

startland-tip-jar

TIP JAR

Did you enjoy this post? Show your support by becoming a member or buying us a coffee.

2019 Startups to Watch

    stats here

    Related Posts on Startland News

    Radar’s new pitch: How this Kansas sports tech startup spins data into speedier fastballs 

    By Tommy Felts | August 1, 2025

    When speed is the name of the game, data can be nearly as important as talent, said Jarrod Nichols, emphasizing the role his startup’s radar technology can play in helping baseball and softball athletes measure fastball performance, improve their stats, and swing for the fences. “Pitch speed has been captured since the early ’70s,” said…

    Sacred sips: Alcohol-free bar on 39th Street creates healing space where ‘every drink is medicine’

    By Tommy Felts | July 31, 2025

    Editor’s note: The following story was published by The Kansas City Defender, a nonprofit Black newsroom producing news, mutual aid and digital tools to keep Kansas City’s Black community informed and organized. Click here to read the original story or here to sign up for The Kansas City Defender’s email newsletter. In a neighborhood built to keep them…

    Entrepreneurs say DoorDash accelerator delivered, prepping their small businesses for tall orders ahead 

    By Tommy Felts | July 31, 2025

    Ten graduates of DoorDash’s 12-week Midwest accelerator gathered Wednesday to celebrate successes from the program, along with lessons they say will last longer than the $5,000 grants each entrepreneur received. “Running a small business is tough work, and it meant so much to receive support from DoorDash and my home of Kansas City,” said Tanyech…

    KCK party store’s sales plummet because of ICE fears; It’s not the only business slowed by the crackdown

    By Tommy Felts | July 30, 2025

    Editor’s note: The following story was published by KCUR, Kansas City’s NPR member station, and a fellow member of the KC Media Collective. Click here to read the original story or here to sign up for KCUR’s email newsletter. President Donald Trump’s immigration crackdown has many recent immigrants terrified, hunkering down and holding onto their money; That new fear and…