Happy Food Co. modifies meal kit options to fit paleo, keto, Whole 30, vegan lifestyles

February 21, 2019  |  Austin Barnes

Spicy Broccoli and Chicken Stir-Fry with Jasmine Rice, Happy Food Co.

If a company wants to create change, its leaders have to be unafraid of emerging trends, Jen Trompeter said as Happy Food Co. serves up a strategy that could help the company cook up new business with modified meal kits.

“People are doing keto or they’re doing Whole 30,” Trompeter, said. “We have some [meal kits] that fit into this pattern of categories already.”

Designed with an array of lifestyles in mind, Happy Food Co. meal kits — ready to cook, chef-created meals sold at local grocery stores — can now be modified to fit nutrition guidelines outlined in nine specific diet plans; paleo, Whole 30, keto, dairy-free, gluten-free, low carb, heart healthy, vegan, and the Mediterranean diet, Trompeter explained.

“We got with our registered dietitian and were like, ‘You know what? If you were just to take out maybe one or two ingredients, then a lot of our meals — literally a ton of our [almost 80] meals — would fit into these categories,” Trompeter said of the weeks-long process that went into adapting the Happy Food Co. menu for flexible foodies.

The company identified the nine eating plans as emerging or current food trends, but doesn’t consider them fads, Trompeter added.

Embracing modified lifestyles has become key for Happy Food Co. — now in its third year of operation under the leadership of founders Chef Kiersten Firquain and Jeff Glasco — as the company looks for ways to stand out in the meal kit space, said Christine Lau, creative marketing strategist.

Click here to read more about Happy Food Co.’s startup journey.

Keep reading after the photo.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

Kick-A**! Striped Bass with Cauliflower Purée, Happy Food Co.

“The beauty of our business is that we package everything separately. So if you have cilantro, mint, or cheese — it’s all packaged in its own way [and you can leave it out without sacrificing flavor],” Lau said.

While Happy Food Co.’s staff has whittled recipes down to exact dietary science that complies with each of the nine specific lifestyle plans, their meals are not officially endorsed by companies such as Whole 30 — which distinguishes products and foods as either Whole 30 approved or Whole 30 compliant, Trompeter noted.

“Maybe there were a lot of customers that we weren’t hitting before because they thought, ‘Oh, I need this meal and you only have one of those,’” she said. “Now we can go, ‘Oh wait, I can intercede now.’ There’s four or five meals that [customers] can look at and go after. I think that shows that we can improve our sales and improve the customer experience as well.”

Click here to find Happy Food Co. meal kits in local grocery stores.

startland-tip-jar

TIP JAR

Did you enjoy this post? Show your support by becoming a member or buying us a coffee.

2019 Startups to Watch

    stats here

    Related Posts on Startland News

    Get tickets to the Starty Party: MidxMidwest opens doors to SXSW-flavored startup-investor summit

    By Tommy Felts | October 16, 2025

    Polsinelli-powered celebration at Knuckleheads puts homegrown headliner, community collaboration on stage A trio of innovation-infused collaborators are taking over Knuckleheads — an East Bottoms landmark that perfectly captures the region’s grit, creativity and unmistakable live music vibe, organizers said — for a new community event to help launch MidxMidwest 2025. Doors open at 5:30 p.m.…

    Spaceman drops tracks: Kansas teen raps a midwest mixtape, says he’s ready to launch

    By Tommy Felts | October 15, 2025

    Give Trip Thomas a phone, and the Olathe Northwest High School senior will get his peers talking. Rapping under the name Spaceman, Thomas is staying grounded as he finds his voice through music, he said, and it sounds a lot like resilience. “Music was my therapy,” said Thomas, who started writing from his bedroom at…

    If this Cosmo Burger cousin seems like Topgolf with darts, that’s the (steel-tipped) point

    By Tommy Felts | October 15, 2025

    Arrow Dart Club sinks into Crossroads with 10 throwing lanes, elevated Kansas City culinary team A new, multi-level Crossroads entertainment venue combines the nostalgia of basement darts with tech-driven scoring, elevated eats, and a subterranean wine bar. It’s an experience that feels familiar, but hits a whole new target, said owners Atit and Jugal Patel.…

    Open Doors: Here’s how KCMO plans to turn empty storefronts into a World Cup stage for local talent

    By Tommy Felts | October 15, 2025

    Applications are now open for grants of up to $10,000 for businesses and artists who want to activate underutilized or vacant commercial spaces in the downtown area during the coming FIFA World Cup to showcase Kansas City’s entrepreneurial spirit.  Funds awarded through the just-detailed Open Doors! Program — crafted through a partnership between the City…