Happy Food Co. modifies meal kit options to fit paleo, keto, Whole 30, vegan lifestyles
February 21, 2019 | Austin Barnes
If a company wants to create change, its leaders have to be unafraid of emerging trends, Jen Trompeter said as Happy Food Co. serves up a strategy that could help the company cook up new business with modified meal kits.
“People are doing keto or they’re doing Whole 30,” Trompeter, said. “We have some [meal kits] that fit into this pattern of categories already.”
Designed with an array of lifestyles in mind, Happy Food Co. meal kits — ready to cook, chef-created meals sold at local grocery stores — can now be modified to fit nutrition guidelines outlined in nine specific diet plans; paleo, Whole 30, keto, dairy-free, gluten-free, low carb, heart healthy, vegan, and the Mediterranean diet, Trompeter explained.
“We got with our registered dietitian and were like, ‘You know what? If you were just to take out maybe one or two ingredients, then a lot of our meals — literally a ton of our [almost 80] meals — would fit into these categories,” Trompeter said of the weeks-long process that went into adapting the Happy Food Co. menu for flexible foodies.
The company identified the nine eating plans as emerging or current food trends, but doesn’t consider them fads, Trompeter added.
Embracing modified lifestyles has become key for Happy Food Co. — now in its third year of operation under the leadership of founders Chef Kiersten Firquain and Jeff Glasco — as the company looks for ways to stand out in the meal kit space, said Christine Lau, creative marketing strategist.
Click here to read more about Happy Food Co.’s startup journey.
Keep reading after the photo.
“The beauty of our business is that we package everything separately. So if you have cilantro, mint, or cheese — it’s all packaged in its own way [and you can leave it out without sacrificing flavor],” Lau said.
While Happy Food Co.’s staff has whittled recipes down to exact dietary science that complies with each of the nine specific lifestyle plans, their meals are not officially endorsed by companies such as Whole 30 — which distinguishes products and foods as either Whole 30 approved or Whole 30 compliant, Trompeter noted.
“Maybe there were a lot of customers that we weren’t hitting before because they thought, ‘Oh, I need this meal and you only have one of those,’” she said. “Now we can go, ‘Oh wait, I can intercede now.’ There’s four or five meals that [customers] can look at and go after. I think that shows that we can improve our sales and improve the customer experience as well.”
Click here to find Happy Food Co. meal kits in local grocery stores.
Featured Business

2019 Startups to Watch
stats here
Related Posts on Startland News
Confused about Tuesday’s KCI airport vote? Here’s the breakdown
Update: The votes are in! And turnout was high for a mid-term election! Check out Startland’s coverage of Tuesday’s KCI airport vote by clicking here. After more than five years of deal-making and debate, the time has come for Kansas City, Missouri, voters to decide the fate of the city’s current 45-year-old airport. On the…
GEW hopes to spark innovation, connections among entrepreneurs
Global Entrepreneurship Week is about helping businesses that start in Kansas City stay in Kansas City, Jenny Miller said. And it’s for more than the traditional “startup” crowd, the network builder at KCSourceLink said. “GEWKC connects people who may not identify as ‘entrepreneurs’ – those who may think of themselves as makers, creators, freelancers, artists,…
Hip hop entrepreneur: Rap stardom isn’t the only way to a paycheck
Music is everything, Kartez Marcel said. It’s an avenue to express anger and hurt in a positive way. It’s a way to heal. And for aspiring entrepreneurs, it’s an opportunity to earn a paycheck even if they aren’t destined for on-stage superstardom, said Marcel, a Kansas City rapper and hip hop industry mentor. “Everybody wants…
FAQ: Is it all hype? Tunneling into Missouri’s chances for Hyperloop
Virgin Hyperloop One might seem like a pipe dream. But the prospect of Kansas Citians reaching St. Louis in only 23 minutes is more realistic than many think. In fact, according to recent reports, Missouri has at least a 20 percent chance at landing Hyperloop, a yet-to-be-realized transportation system that moves people and freight at…


